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Health & Wellness

Chiropractic Adjustments – A Natural Solution For Back and Neck Pain

Whether you are looking for neck pain relief or treating a chronic back condition, spinal adjustments are an effective treatment option. Using controlled force to realign the spine and improve mobility and function, chiropractors can alleviate muscle tension and reduce inflammation in the joints.

Several things can cause back and neck pain, including whiplash injuries, herniated discs, arthritis and osteoporosis. However, in many cases, the cause of the pain is more related to stress and posture than to a specific injury or disease. While home remedies can help with some neck pain, for the best results, a trip to your local Atlanta chiropractor is recommended.

Chiropractic treatment is based on the holistic principle that the body has a natural ability to heal itself. Chiropractors examine the body as a whole, and identify the root causes of the symptoms. Typically, the first thing that a chiropractor will do is perform a physical exam to assess the condition of the spine and muscles. This includes testing the range of motion of the spine and other areas, as well as taking a blood pressure reading.

Once the chiropractor has a clear idea of what is causing the pain, they can begin treatment. The most common treatment is spinal manipulation. This involves the chiropractor applying a short, quick force to the joints to correct a misalignment or release pressure on nerves. The result is the classic popping sound that you may have heard about. Chiropractors also use other methods to treat the body, including electrical stimulation and massage therapy.

Although some patients may experience aching or soreness in the spine or muscles after an adjustment, this usually subsides within 24 hours and can be reduced by application of an ice pack. However, if the soreness continues to persist, it is a good idea to speak with your doctor or healthcare professional as it may be an indication of a more serious health issue.

It is important to remember that a chiropractic treatment plan is a partnership between the patient and the doctor. It is important for the patient to adhere to all recommendations for care in order to maximize the benefits of treatment and ensure proper healing. This may include following a diet that is rich in calcium to support the bones and muscles, getting plenty of sleep, keeping the weight down, exercising and using heat or cold therapy as needed.

While spinal adjustments are the foundation of chiropractic, chiropractors have been trained to work with nearly all joints in the body and can improve muscle balance, increase range of motion, and reduce pain with techniques like spinal mobilization (grades 1 to 4). They can also perform soft-tissue therapy, massage and acupuncture to treat trigger points and decrease tension in the connective tissue that surrounds each muscle (fascia), and provide exercise and stretches to support the spine and other joints. In addition, they can recommend supplements to enhance healing and improve overall health.

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